how does a session work freedom through expression

De-armouring
The first session lasts approximately 2.5 to 3 hours in which we first have a conversation while enjoying a nice cup of tea we start creating a safe container and creating a framework for consensual touch in the session. We share and agree with the discussed intentions, limits, what can be touched, and what the most important theme for the session will be. Every session is different and unique according to what serves the client the most. Consecutive sessions will last 2 hours
To give you some more information and an idea of ​​what a session can look like, I will give an example. The session often starts with tuning in and relaxing in each other's presence. Breathing and letting go of all expectations and still remembering the limits and terms of the session. With a deep relaxed presence I dive into your body, muscles and bones. Parts that can be touched are your neck, heart, back, legs, pelvis, jaws or a combination of different body parts. Slow, conscious touch with a lot of breathing can help you release stress, tension and trauma. I will gradually begin to open up the blocked energy channels (called de-armouring) to bring you back to a natural state of relaxation, pleasure and happiness. I listen, read your body language and check with you how you experience the touch. The client's job is to breathe and surrender to the touch and always check if the body likes it. I combine the session with a firm touch that can stretch your comfort zone a little, but never outside the client's tolerance . I combine it with soft and nourishing accents.
All my sessions are based on the Wheel of Consent by Dr. Betty Martin, who has years of experience in the field of intimacy coaching and bodywork. This creates a safe space where you just can be yourself.
A coaching session can help you to become empowered, to recognize your limits, to take more control of your life and to go for what you want. In a coaching session, different methods can be used such as body-oriented exercises, talk therapy, body poetry and exercises that slowly bring you back into contact with your body and your inner wisdom.

testimonials freedom through expression

  • ''My dear little inner girl, yes you are aloud be there. I hear you I see you and this time I will stay to listen. How much protection do you need? when do you feel safe enough to come out. Can I handle it? Yes I can, lovingly inviting and carefully letting you go outside. My body screams and bursts into resistance! a hand warm .. loving .. soft .. helping to admit that I don't have to do it alone. And then space is created, space to feel that I am ok, when I cry when I fight when I allow to be a woman to be soft to be me. Purely loving and healing was the session I received from you! Thank you Marco for your warmth safe bed and support for the femininity within me. "

    Nynke
  • "With Marco I felt as a woman in safe hands. It creates a safe environment, feels pure and is exactly where it is needed. Both in words and physically he navigated me deeper within myself. He works tuned in and from love. The session gave me a very nice insight. For the first time I could really feel the pain of an emotionally unavailable father. That part has now been seen and now the healing can begin. Thank you Marco."
    Mirjam
  • "I met Marco at a de-armouring retreat (with Susanne Roursgaard) in Denmark. Because I am a beginner in that world, I quickly came in contact with Marco because I felt safe and relaxed around him. I was impressed by how thoughtful and dedicated he is while keeping the sacred space and respecting the intense process that de-armouring can bring. Marco also understands the importance of sharing his own vulnerabilities with honesty, because it gave me the strength to be more transparent towards myself. Thank you for starting this journey!"
    Louise
  • ''My session with Marco were in a moment of my life when my body was blocked and closed in a strong hard shell. Was easy not to feel but the shell around my heart was stopping me to breath, feel, be. In my session with Marco i have worked on my heart Armour and he hold the most safe, loving space, full of presence so i can drop in. It was such a powerful session where i felt safe to express many words and emotions that were trapped inside of me. I am very thankful to Marco for allowing and holding me into a space where i could be total and find the inner resolution and peace. After the session i felt very grounded and awake. Love&Gratitude''

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    lia

book a session, or ask a question
Contact & prizes
Coaching session 1.5 hour : € 100
De-armouring session 2 hours : € 140
De-armouring discount 3 sessions : € 370

info@senseyourbody.nl